Profile PictureChassadee Stevenson

Meditation Guide

$5
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To be in meditation is to be in tune with the greater spiritual self.

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Meditation techniques and benefits

* Decreased stress and anxiety levels * Improved focus and concentration * Increased compassion for self and others * Heightened body awareness * Better mood and happiness * Improved  memory  * Better sleep * Reduced pain * Lower blood pressure
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935 KB
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$5

Meditation Guide

0 ratings
Add to cart